Remedial pregnancy massage through all trimesters is beneficial as your body changes posturally and you notice extra fluid retaining mostly in your feet and legs.
Embrace the Experience of Motherhood with Our Remedial Pregnancy Massage
No matter what trimester you’re in, we provide remedial pregnancy massage for expecting moms who want to enjoy the experience instead of wishing it would just end. A remedial massage is a form of complementary therapy where therapists use a holistic approach to bring about your overall wellbeing. Before your session begins, we will first talk to you about your lifestyle and advise ways to supplement the benefits of your massage through better food choices and exercise you could incorporate into your daily routine.
As your baby grows, its size becomes more demanding on your physique, and you start to feel discomfort in your lower back and adopt a compromised posture. Therapists treat this type of muscle pain by locating and repairing muscles to encourage the body’s healing.
What You Can Expect from Sana Remedial Massage Regarding Pregnancy Remedial Massage
As your baby’s weight increases, your back muscles have to work a little harder to keep you from toppling forward as gravity pulls on you. By compensating in this way, you increase the tension in your back muscles.
Swollen ankles and heavy legs are other conditions you can expect to experience due to water retention. Water retention happens because your blood volume increases during pregnancy, so your body holds more fluids to support the growing foetus. Unfortunately, blood circulation back to the heart also slows during the second trimester; booking a remedial pregnancy massage helps to reduce swelling and increase blood flow.
To help with your pregnancy discomfort, this is what you can anticipate when you visit our practice:
Unlike traditional massage, the mom to be may choose to lay on her side during the massage or use the pregnancy pillows to lay face down, designed with a hole to support the baby bump.
Having consulted with the client beforehand determines what areas the therapist will focus on. Therapists are also trained on what techniques to use to provide pregnancy relief; some of the benefits you can enjoy are stimulating blood flow, decreasing fluid retention, and tight, restricted muscles.
Our therapists are aware to avoid pressure points that may induce uterine contractions, such as around the ankles, the fleshy part between thumb and forefinger, behind the ball of the foot, and the top of the shoulders. You can rest assured that you’re in capable hands and look forward to being able to breathe fully and move with ease throughout your pregnancy.
Once you’ve finally welcomed a baby to the world, your body begins its transformation back to its pre-pregnancy state. Having had to accommodate your baby will have caused your muscles and skin to stretch, and you’ll want to help tone your body back into shape. In addition, you are helping to balance your hips and pelvis and relieving your breastfeeding posture aches and pains.
What Sets Sana Remedial Massage Apart Regarding Maternity Massage?
We offer expectant mothers tailor-made treatment by taking them through postural and range of motion analysis to give targeted massages to ease the discomfort associated with pregnancy.
These are some of the other ways that our practice provides value to our clients:
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